Milk is a staple item in many parts of the world. It is considered to be nutritious, filling and also a vital part of healthy

Being vegan is very interesting. It’s one of those things that seemingly brings you attention when mentioned. Oh, you’re vegan? How’s that like? How long have

My parents came to visit my brother and I in London last month for a week. I don’t get to see my parents often, so

According to the UN, some 4.2 billion people live in cities. This means that 55% of the world’s population is surrounded by concrete buildings, artificial

When I first learned about meal prepping, I thought that only professional bodybuilders did it. At the time, I saw meal prepping as a boring

Alongside the common “protein concern” regarding plant-based diets, one thing that comes up quite frequently is vitamin B12. I’ll be honest, before going vegan, I

Veganuary is a cool concept. I have to admit that it’s nice to have a month dedicated to veganism. It’s a month that highlights awareness,

One thing I love about London is how vegan friendly the city is. This type of inclusivity traverses the entirety of Europe – with a

This is a moment that I have been waiting for a while now. When I reached 6 years of veganism, I realised that I’m slowly

Almost 7 years ago, I decided to become vegan. In doing so, I declared to stop eating animal products for good. For most of my