Visiting an Animal Rescue Sanctuary

According to the UN, some 4.2 billion people live in cities. This means that 55% of the world’s population is surrounded by concrete buildings, artificial parks, and other humans! In the 1960s, half of then’s global population lived urbanely. Thanks to better standards of living and higher wages, it makes sense why many have decided […]

Are Vegans More Fair Than Omnivores?

I think what beguiles many people who wish to become vegan is the peacefulness that the lifestyle brings. The concept of veganism doesn’t associate itself with direct cruelty and suffering to living beings. Moreover, it accentuates the relationship between humans and animals alike. In some form or another, we can all coexist together on Earth […]

How Not To Die: A Vegan’s Perspective

Introduction I personally always thought that I led a healthy lifestyle because of my dietary choices. I thought that any room for improvement was somewhat slim. This was the case until I finished reading Dr. Michael Greger’s book, How Not To Die. As bombastic as the title may seem, one might wonder the reasoning behind […]

End of Veganuary, Now What?

Today marks the end of Veganuary. After 31 days of experiencing a vegan lifestyle and eating a plant-based diet, you might be wondering about what you should do now. Some people make up their minds at the start and give up during Veganuary, others are determined to finish strong but are not totally convinced. However, […]

How Did We Go From Milk to Plant-Based Dairy Alternatives?

Milk is a staple item in many parts of the world. It is considered to be nutritious, filling and also a vital part of healthy child growth. Marketing, school lunches and subsidies have aided the milk industry massively in the last century. Prior to that, milk was not as heavily consumed. In order to arrive […]

Why Go Vegan?

It’s the month of Veganuary. It’s the first month of the new year, and also a fresh start. What a wonderful time it is to start the year off with an invigorating sense of awareness about others, and the clear conscious towards the betterment of the world. I always tell myself that in the grand […]

Opinion Blog: Maintaining Health on a Plant-Based Diet.

*This piece was originally written as coursework* My experience as a vegan of four years has been nothing short of satisfactory. I have been an athlete throughout my whole life and switching to a plant-based diet has tremendously affected my physical wellbeing. I feel stronger, faster and healthier than I have ever been. Because of […]