I’ll start the blog by saying that I love soy. The humble soybean is full of nutrients, especially protein. For many people that don’t eat meat, soy is a life saver. You can find soy in tofu, soy milk, TVP, and alternatives. It’s super versatile and can fit in any dish perfectly fine. Soy is […]
Answering 5 “Challenging” Questions about Veganism
Being vegan is very interesting. It’s one of those things that seemingly brings you attention when mentioned. Oh, you’re vegan? How’s that like? How long have you been vegan? Why are you vegan? The default questions that I typically receive are harmless. People are generally curious when they meet a vegan because it’s not common […]
Vegan Experience : Dominican Republic
One thing I love about London is how vegan friendly the city is. This type of inclusivity traverses the entirety of Europe – with a plethora of diverse vegan restaurants and alternatives. Having options allows vegans, and non-vegans alike, to try plant-based foods without compromising on taste. Living in a vegan-friendly city / country provides […]
Vegan Eats in London: My Recommendations
This is a moment that I have been waiting for a while now. When I reached 6 years of veganism, I realised that I’m slowly approaching a decade. Every day that goes by brings me closer to that milestone. It’s a cool milestone, and I hope to reach it. Also, it’s not often that I […]
What’s the Deal with Vegan Food Names?
My parents came to visit my brother and I in London last month for a week. I don’t get to see my parents often, so whenever I do, it’s something that I cherish dearly. We got to see different parts of London, and had a day trip to Cambridge. Naturally, they also spent their own […]
Navigating My Fitness Journey as a Vegan
Almost 7 years ago, I decided to become vegan. In doing so, I declared to stop eating animal products for good. For most of my life, I thought that we had to eat animals based foods to be healthy and strong. This thinking fuelled the way I looked at food, driving me to eat more […]
My First Month as a Vegan
As I approach my 7th year of being vegan in August, I take this moment to reflect back on a time when I wasn’t. At the time, I would eat anything and everything without a second thought. It didn’t matter what I ate, as long as it was tasty, and somewhat healthy. I think this […]
A non-vegan world: An Experience
There are certain questions that people ask me that don’t seem to go away as the years go by. I’ve been vegan for almost 7 years now, and I find it interesting when I hear a question like “do you find being vegan hard” or “are you ever going to eat meat again?”. I’ve mentioned […]
Solving Global Hunger: A Reality or an Ideal?
Agriculture is an essential part of human existence. Tracing back over 12,000 years ago, people developed farming as a means to procure food that limited continuous movement of places. This allowed societies to remain in one place and expand as a result. The paradigm shift from nomadic to sedentary life meant that humans leveraged the […]
Going Vegan? Tips and Considerations Pt. 2
In my last article, I looked at different things to consider when deciding to go vegan. For many, such decision would be unitary – meaning it’s most likely a solo mission. However, just because you do this alone, that doesn’t mean that it should be daunting. In this article, I want to expand on a […]