Articles
The State of Protein
How often do you hear, see, or think about protein? Probably more than once a day if I had to
Good and Bad Food
Growing up, we learn quickly (in most cases) that some foods are good, and some are bad for us. We
What’s the Deal with Almonds?
Almonds are the most consumed tree nut in the world. Although 81% of almonds come from the US (99% are
Can Vertical Farming Save Our Food Systems?
Humans passed the 8 billion mark almost two years ago. This incredible feat has shown how far ahead we’ve come
An introduction to food insecurity, and how we can live more sustainably
Food System 101 In November of 2022, the human population crossed 8 billion. When I first heard of the news,
Solving Global Hunger: A Reality or an Ideal?
Agriculture is an essential part of human existence. Tracing back over 12,000 years ago, people developed farming as a means
How Did We Go From Milk to Plant-Based Dairy Alternatives?
Milk is a staple item in many parts of the world. It is considered to be nutritious, filling and also
How Farming Taught Me Food Choices
Throughout my childhood and my adulthood life, I’ve known my grandmother as someone who is passionate and enthusiastic about growing
What’s the deal with soy?
I’ll start the blog by saying that I love soy. The humble soybean is full of nutrients, especially protein. For
Answering 5 “Challenging” Questions about Veganism
Being vegan is very interesting. It’s one of those things that seemingly brings you attention when mentioned. Oh, you’re vegan? How’s
What’s the Deal with Vegan Food Names?
My parents came to visit my brother and I in London last month for a week. I don’t get to
Visiting an Animal Rescue Sanctuary
According to the UN, some 4.2 billion people live in cities. This means that 55% of the world’s population is
Meal Prepping Changed My Life
When I first learned about meal prepping, I thought that only professional bodybuilders did it. At the time, I saw
What’s the Deal with B12?
Alongside the common “protein concern” regarding plant-based diets, one thing that comes up quite frequently is vitamin B12. I’ll be
Tips for a Successful Veganuary (and beyond)
Veganuary is a cool concept. I have to admit that it’s nice to have a month dedicated to veganism. It’s
Vegan Experience : Dominican Republic
One thing I love about London is how vegan friendly the city is. This type of inclusivity traverses the entirety
Vegan Eats in London: My Recommendations
This is a moment that I have been waiting for a while now. When I reached 6 years of veganism,
Navigating My Fitness Journey as a Vegan
Almost 7 years ago, I decided to become vegan. In doing so, I declared to stop eating animal products for
How Not To Die: A Vegan’s Perspective
Introduction I personally always thought that I led a healthy lifestyle because of my dietary choices. I thought that any room for
The State of Protein
How often do you hear, see, or think about protein? Probably more than once a day if I had to
Good and Bad Food
Growing up, we learn quickly (in most cases) that some foods are good, and some are bad for us. We
What’s the Deal with Almonds?
Almonds are the most consumed tree nut in the world. Although 81% of almonds come from the US (99% are
Can Vertical Farming Save Our Food Systems?
Humans passed the 8 billion mark almost two years ago. This incredible feat has shown how far ahead we’ve come
An introduction to food insecurity, and how we can live more sustainably
Food System 101 In November of 2022, the human population crossed 8 billion. When I first heard of the news,
Solving Global Hunger: A Reality or an Ideal?
Agriculture is an essential part of human existence. Tracing back over 12,000 years ago, people developed farming as a means
How Did We Go From Milk to Plant-Based Dairy Alternatives?
Milk is a staple item in many parts of the world. It is considered to be nutritious, filling and also
How Farming Taught Me Food Choices
Throughout my childhood and my adulthood life, I’ve known my grandmother as someone who is passionate and enthusiastic about growing
What’s the deal with soy?
I’ll start the blog by saying that I love soy. The humble soybean is full of nutrients, especially protein. For
Answering 5 “Challenging” Questions about Veganism
Being vegan is very interesting. It’s one of those things that seemingly brings you attention when mentioned. Oh, you’re vegan? How’s